USA Swimming

Snake River Swimming

Joining the Team
Time Standards Practices Meets Training Groups Resources blog Photos

Resources
Team Resources USA Swimming Resources Fitness & Nutrition

IFST Handbook

IFST Membership Application

IFST Short Course Yards Records

IFST Long Course Records

Fall 2009 Equipment Order Form

Idaho Falls Swim Team Budget for 2009-2010

Swim Team Parent Rules


10 Commandments for Sport Parents

What Can You Do to Help Your Child at Practice?

Supporting Your Children in Sports

Readiness for Competition

The Young Athlete's Body: Physical Development

The Big Deal About Swimsuits

Videos on Improving Your Stroke Technique at Universal Sports

Nutrition for Kids

Rotator Cuff Injury and Shoulder Tendonitis

Stretches and Flexibility Exercises

Fall '08 Newsletter from the Center for Advancement of Responsible Youth Sport


General Resources